I wanted a workout and meal plan regimen that I could stick to and that would give me the results I was trying to achieve. I tried other programs before but I always gave up after 2-3 days.

The 30 Days Get fit at home workout videos are awesome. They changed regularly, which is great so that my body never got used to them. I learned a lot about food and exercise because of this program. This is a great plan and it is very easy to follow with the videos and daily meal plans!!! I am very excited about my results! I lost 13 lb. (6 kg) in 30 days. I will not stop here!

Don’t even hesitate for a second to buy the FIT GIRL’S FOOD GUIDE. It is WORTH IT. I know you are probably skeptical like I was, but you shouldn’t be. Buy it! This program has changed my life. I have struggled with cravings and properly fueling my body for years. THANK YOU Yildiz for this plan.

Selin K.

I did the FIT GIRL’S FOOD GUIDE for 2 months. I lost 21 lbs. (9 kg) The program didn’t just help me get the body I’ve always wanted, it also helped to make my frame of mind much more positive. I never believed that I could lose weight before. I have struggled with cravings and properly fueling my body for years. Your 30 Day Jump Start Meal Plan has amazing YUMMY foods. I’ve never thought that eating healthy was this easy. Thanks for all your amazing food, tips and workouts.

It absolutely helped ReBOOT my body, mind and life J I completely transformed myself. I am also a member of the site. Yildiz is super cute and I love her easy recipes and informative videos. I am so much happier with myself and the way I look now. Thank you Yildiz for introducing me to the NEW ME!!

Janet S.

After having my baby boy I struggled to lose the 44lbs. I had gained through my pregnancy. I was depressed and could not stop eating junk food. I felt so unattractive and did not want to take my clothes off in front of my husband. I was on a tight budget and did not have money to spend on a gym membership. I decided to the give FIT GIRL’S FOOD GUIDE a try. It allowed me to workout at home with FREE workouts. It was so easy squeeze the 20 minutes a day workouts in while my baby was napping. The food is AMAZING, and I never felt hungry once. I followed the meal plan for 3 months and los 33 lbs!!! I will continue to live my new life style for the rest of my life. Yildiz is the best! Thank you for everything!!

Arzu B.

I never thought that someone I’ve never met could give me what I wanted. I was skeptical about the program and I hesitated in the beginning. I wanted to say goodbye to my after pregnancy belly that I was trying to get rid of for 10 months. The FIT GIRL’S FOOD GUIDE gave me what I wanted within 2 weeks!! I love the workout videos and yummy food. Thank you so much Yildiz!

Pelin C.

I stuck to the FIT GIRL’S FOOD GUIDE for 4 weeks as much as posibble. I travel for work, so I missed some of the workouts but I am so happy with my new view in the mirror after just 1 month. This program is not for fast weight loss, instead, Yildiz teaches skills that we can use for the rest of our lives. I only lost 5lbs. but looks like 10lbs. Now I undersatnd that numbers on a scale don’t mean a thing.

Ceren G.

The FIT GIRL’S FOOD GUIDE is fantastic and I am really happy to be a part of it. The program taught me what healthy eating means. I know that the numbers on a scale have no significance and people pay too much attention. The FIT GIRL’S FOOD GUIDE actually teaches you how to put yourself at the center of your life. My goals are very different then most, I wanted to gain weight and look healthier. Thank you coach Yildiz for teaching me about a healthier and more balanced diet. This is something that will always be a part of my life. The workout videos and program is a bargain. I do something for myself every morning when I wake up and it makes me really happy. I actually gained 5 kgs. (11 lbs.) with 30 Day Jump Start Meal Plan. and I look healthier J I thank you very, very much for everything!

Merve A.