I wanted a workout and meal plan regimen that I could stick to and that would give me the results I was trying to achieve. I tried other programs before but I always gave up after 2-3 days.
The 30 Days Get fit at home workout videos are awesome. They changed regularly, which is great so that my body never got used to them. I learned a lot about food and exercise because of this program. This is a great plan and it is very easy to follow with the videos and daily meal plans!!! I am very excited about my results! I lost 13 lb. (6 kg) in 30 days. I will not stop here!
Don’t even hesitate for a second to buy the FIT GIRL’S FOOD GUIDE. It is WORTH IT. I know you are probably skeptical like I was, but you shouldn’t be. Buy it! This program has changed my life. I have struggled with cravings and properly fueling my body for years. THANK YOU Yildiz for this plan.